A pet is a great way to relax and distract you from your problem. they are also great ways of getting exercise unless your housebound or the animal isn't really trained properly.
I find that having cats give perspective with my day. When i come home they are nearly always there & pleased to see me. By feeding them they are pleased and keen to hang around .
I recommend all my clients get an animal/ pet.
Animals are like humans cos they have personalities, can be happy or sad. Study an animal or a pet and you can learn alot about yourself and others. PLus they're really good company when you've alone.
"I don't know where I'd without animals" Bridget Bardot.
To the right is a map of where to find me !